You won’t have time to analyze the attack and think about how to defend against it. That’s why it is important to have a response ready for any type of attack in any situation. The following two steps will show you how: Step 1: Remove Yourself from the Role of a Victim You may be confronted with a snide remark such as, “Are you always this absent-minded?” How would you respond?...

I’m not saying YOUR kids have tantrums. Yours are probably perfect. But maybe you can pass this on. 7 Tips for Defusing a Child’s Tantrums — [Happiness Project]

Detecting Lies – [BBC – h2g2] Obvious signs include: Over denial – Repeating protests of innocence. * Stuttering – Stumbling over words without natural fluency. * Hand Wringing – Fiddling, rubbing, picking and playing with the fingers and hands while talking. * Eye Contact – Unwillingness to make or never breaking it. However, the majority of people intending to tell a lie fabricate their story long beforehand and become comfortable with it, and so rarely get caught out so easily....

Alcohol has been an important part of different cultures around the world for thousands of years now, and it has served many purposes, whether it’s medicinal or recreational. This latest infographic from Wine Bags looks at the usual ingredients found in some of the most popular alcoholic drinks. For example, there’s an intense process behind Absinthe. The beverage, which is high in alcohol, actually requires quite a bit. Crushed grains and boiled water are fermented in a container and then yeast is added and distilled....

Does sweating burn fat? I wish I would’ve had the necessary knowledge back then, because if so, I could have told him that it doesn’t work this way. Why we sweat We sweat to minimize body temperature. Our body tries to be on a constant 37°C body temperature with slight fluctuations during the day. At this temperature, the enzyme activities of your body work the best. Once your body exceeds these comfortable 37°C, it activates your sweat glands....

It all started when I read Laura Vanderkam’s What the Most Successful People Do Before Breakfast. This was at a time where I was fed up with my hectic lifestyle – a lifestyle we’re all made to feel we “should” want – so I began spending every spare moment learning various ways to get out of my rut. I learned not only who out of the insanely successful wake up early, but why, and how they spend that time....

Why Choose Foods for Boosting Testosterone? Low testosterone levels are generally bad for health. This hormone is necessary for maintaining balance in the body, allowing you to maintain optimum health. It plays a role in lean muscle building, and it can help keep your reproductive system healthy. In some cases, it can even help supercharge your performance in bed. T-levels can be improved by taking supplements and injecting synthetic steroids. These are effective but come with risks....

1. Reviews.com The owners of this site spend months analyzing existing research, including user experiences, historical trends and scientific studies to uncover the truth about products and industries to present you the top choice that matches your specific needs. They also reach out to experts who have spent many years in a specific industry, or order to consolidate their findings in an informative and concise manner to provide valuable advice to consumers....

A Word About Tears Tears keep the eyes in great condition, by acting as a lubricant that also helps to kill bacteria and toxins. Without tears, our eyes would just not function at all! If cutting onions up really makes you cry buckets, you could try turning on the overhead ventilator on your cooker, if your work surface is nearby. This can redirect the tear jerking enzyme (allyl sulphate) away from your tear ducts....

However, if your reading this article, then chances are you probably know it as an ideal reality hovering beyond reach. So how, then, do we reach it? The bottom line is this: there are a lot of “successful” people in the world, but there are far more unsuccessful people. If you want to become one of the few who achieves success, then you must first understand the true scope of the definition....

1. Turn off your water when brushing your teeth People don’t often associate wasting water with brushing your teeth but truthfully you can waste quite a bit of water this way. If you want to know how much, simply put a pot in the sink while you brush your teeth and see how much gets filled. Then multiply that by however many times a day you brush your teeth (usually two to three times)....

Do you recall how you talked about everything: your similarities, differences, goals, and visions? Remember how easy it was to ask each other probing questions? Can you recall how close and connected you felt to your beloved? And yet, if you are like most couples, the honeymoon phase of your relationship waned and the curiosity was replaced by gripes about work, exchanges about chores and plans for the many responsibilities that you now both shoulder....

If you aspire to join the ranks of wealthy entrepreneurs, reading is an invaluable skill. Books lead us into new ways of thinking, help us push through the tough times, and teach us how to become successful business men and women. If you’re an entrepreneur or an aspiring entrepreneur, here are 10 must-read books. 1. Choose Yourself by James Altucher This is an amazing book. Altucher’s writes like an old friend and his self-depreciating style is raw, honest, and the kick in the pants every entrepreneur needs....

Commit to five minutes of exercise each day. Psychologist Robert Cialdini says small commitments lead to lasting changes in his book, “Influence: The Psychology of Persuasion.” Another psychologist, BJ Fogg, agrees. If you want to slim up fast, make a firm commitment to exercise every day for just five minutes. Those five minute sessions add up, and many days you’ll end up doing much more than that. Replace all liquid calories with water....

1. Catch your own supper Take your family on a fishing boat to catch your evening supper. There are many boat trips that offer this service in Dorset. A popular choice is Harry May, in Lyme Regis. He will take you deep sea fishing, where you will have a rod each to catch whiting, dog fish, bream, mackerel and skate, amongst others. On a good day, you can enjoy beautiful calm waters with the stunning Dorset countryside on one side and the endless turquoise seas on the other....

Cuddling is one of the easiest ways experience the intimacy we need with our loved ones. Along with so many benefits, it’s definitely something that can’t be sacrificed. Cuddling is not just for women, men long to cuddle as much as women do.[1] There are many surprising benefits of cuddling, it’s good for your body and soul — read on, and you’ll want to cuddle someone right now! 1. Release a Feel-Good Hormone Oxytocin is a hormone that does everything from making you feel good to helping you feel connected to others....

1. You get pep talks from someone who knows you We all know that motivation is very important and, sometimes, it gets really difficult to get yourself pumped up for your workout. Sometimes, there are real problems in our way, but other times we simply rationalize and say that it’s OK to skip training today, and tomorrow, and the day after that. Now, imagine if you have someone who knows all your excuses and can find a way to get you going during those “tough” days....

Or you enjoy the simplistic logic of maths. Either way, these 10 easy tricks to solving a few harder problems will be of use to you. The first trick is similar to the times 10 trick where you just add a zero to multiply anything by ten. This one is for multiplying by 11. 10 Easy Arithmetic Tricks – [Listverse]

Milestones are big parts of our life which have have a substantial effect on, or are big steps in our progress as a person. Below is ten milestones which parents should not miss! 1. First Steps The day your child takes their first steps is miraculous. That momentous event that only happens once but is forever ingrained into your memory. When they get up and take one slow step at a time while you try to contain an insurmountable feeling of pride – after all, your child is walking!...